Global Challenges Facing the United States in the New Century

H.J. de Blij, Ph.D.

A. The MSUAA is pleased to welcome author, professor, and television personality H.J. de Blij to Kaleidoscope 2003. Dr. de Blij specializes in geopolitical and environmental issues and will discuss the challenges facing the United States at this time in history. Dr. de Blij will use his trademark maps to explain the geographic background of major events in the world.

H.J. de Blij served as Geography Editor for ABC�s "Good Morning America" for seven years. In 1996, he joined NBC News as Geography Analyst; and his Geography series "The Power of Place" aired for several years on PBS. Dr. de Blij has published more than 30 books, including scientific, educational and trade titles and over 100 articles in scholarly and popular literature. A member of the Association of American Geographers and an Honorary Fellow of the American Geographical Society, he was elected in 1980 to the National Geographic Society�s Committee for Research and Exploration.

Who Gets Grandma�s Yellow Pie Plate?

Pat Lamison

B. Personal possessions carry meaning and history. Distributing these possessions can be stressful for families; "who gets what," can carry emotional messages! The process goes better if handled openly, before "the event." Ideas for transferring property are useful whether estate planning, downsizing housing or after a death.

Pat Lamison is an MSU Extension Educator with the Ingham County office. She has been on staff for more than 25 years offering a variety of educational programs on topics related to family money management, consumer issues, food, nutrition and safety. She also supervises Building Strong Families, is an in-home parenting educator and a breast-feeding peer counselor.

 


Improve Body Posture, Strength and Flexibility Through Pilates

Sue Forbes

C. You see it in magazines and on infomercials�the exercise of choice for professional athletes and dancers is Pilates. Pilates is a systematic series of exercises designed to re-educate posture, enhance body awareness, and produce dynamic strength and flexibility. This workshop will give you a basic understanding of the concepts of how Pilates works and an introduction to some of the exercises.

Sue Forbes has been in the fitness industry for 20 years as a personal trainer, fitness instructor and consultant. She holds a Bachelor of Arts from Michigan State University and has completed half of her coursework for her Master of Science as a physician assistant at Central Michigan University. She is certified by the National Academy of Sports Medicine, American College of Sports Medicine, Seattle Sports Medicine Clinic, ACE, and Speedo Water Personal Training. She is the owner of the fitness company Ultimate Body Works.





Journaling: Writing Your Life Stories

Rita and Susan Luks

D. Everyone has a story to tell. This mother-daughter duo have been writing their stories since childhood. Susan concentrates on journaling and Rita specializes in memoirs. They will tell some of their stories and share strategies they find helpful in developing them. You will leave the session with a list of personal ideas to begin writing your own story, a sense of how to tell it, and a handmade card to record it on.

Rita Luks, an MSU graduate, taught elementary school for 32 years. She currently works with elementary teacher interns at MSU. Susan Luks, has a Bachelor of Science in Computer Science and a Master of Arts in English. Collectively, these women have been journaling, writing stories, and thinking about writing for roughly three million years�in story time.

 



Botox: The Browlift in a Bottle

Charles D. Rice, M.D.

E. Your toughest wrinkle. It took 40 years to get� yet it takes just 10 minutes to do something about it. Board certified opthalmic plastic surgeon Charles Rice, M.D., will discuss Botox treatment, an effective, non-surgical procedure that smoothes the deep, persistent lines between your brows over time. Thousands of appearance-conscious women and men have already discovered the benefits of Botox�not just models and movie stars, but ordinary people�teachers, mothers, and business people from all walks of life.

Charles Rice, M.D., is a board certified ophthalmic plastic surgeon at Lansing Ophthalmology. He received his undergraduate degree from Louisiana Sate University Medical Center in New Orleans. Dr. Rice is a member of the American Society of Ophthalmic Plastic and Reconstructive Surgeons and the American Academy of Ophthalmology. He has been published in numerous medical journals and appears regularly on television and in newspapers.





Reflexology: Meet Your Hands and Feet

Tricia Headley

F. Brought back by popular demand, Tricia Headley will provide an overview of how reflexology is practiced as well as an opportunity to develop an appreciation for your hands and feet. In addition, you will learn some simple reflexology techniques. Reflexology is a gentle, non-invasive healing art, which relieves tension, promotes nerve and blood supply and helps nature balance the body. This is why many people are choosing this healing art to enhance their overall health and to renew their energy.

Tricia Headley has a Bachelor of Science in Health Education from Michigan State University and training in reflexology through the International Institute of Reflexology. Tricia has her own reflexology practice in the Lansing area and shares lifestyle philosophies for wellness and balance of body, mind and spirit.





The Intoxicating Wonders of Gardening

Mary McLellan

G. Mary McLellan�s passion for gardening will come through when she presents her program on creative ways to develop your garden. Ms. McMcLellan�s infectious enthusiasm inspires her audience to indulge themselves in the intoxicating wonders of gardening.

Mary�s passion for gardening led her to abandon a successful career in business administration to pursue a degree in horticulture. In 1991 Mary graduated from MSU and has been on the faculty of the MSU Department of Horticulture ever since. She is Co-Executive Director of the Horticulture Gardening Institute which is a joint initiative of the MSU Master Gardener Program, the MSU Department of Horticulture and the MSU Global Institute. Every May, Mary hosts a tour through the spring gardens of England concluding with the world famous Chelsea Flower Show. In 2003, Mary will also host a tour to the Gardens of the Pacific Northwest and a special tour of the Gardens and Villas of Italy.





For the Glow of It

Steven Marvin Salon

H. Boost your self-confidence by allowing the beauty experts from the Steven Marvin Salon to address the challenges you may have regarding your hair care, skin or makeup. This session will provide you with many beauty tips on how to reveal the inner you. Do it for yourself�do it for the "Glow of It."

Steven Marvin has been in the cosmetology business since 1978. Mr. Marvin is a member of the Intercoiffure of America and Canada and the Salon Association. He was chosen as one of the Metro Men of 1998 for supporting women and women�s issues. He has supported many local charities including the Lansing Food Bank, Council Against Domestic Assault and Locks of Love. Each year he has produced a "Benefit Fashion Show" for the local chapter of SADD. Both of his Aveda Concept Salons have won numerous awards for Longevity. Both Steven and his staff have been featured in newspapers and magazines for innovative ideas in hair cutting and salon design.





Be Car Smart

Valorie Russell and Charlie Zimmerman

I. Are you a candidate for leasing a vehicle? What is your cars� trade-in value in today�s market? Would an internet purchase work for you? These and more of your questions will be addressed by two saleswomen from Shaheen Chevrolet�Val Russell and Charlie Zimmerman. You will leave enlightened and ready to purchase your next vehicle as a competent, confident consumer.

Val Russell has been a Sales Associate with Shaheen Chevrolet for two years and is among the top sales leaders despite her short career in automobile sales profession. Val worked in the health care field for 24 years at St. Lawrence and Sparrow Hospitals before joining Shaheen Chevrolet. Charlie Zimmerman has worked with Shaheen Chevrolet since 2000 and holds the Mark of Excellence award from General Motors for her sales professionalism. Previously, Charlie worked in insurance sales for five years.

Travel Safety in These Uncertain Times

Radford W. Jones

1. Have you been a bit more skittish about traveling lately? Learn what you can do to make your travel safer and more enjoyable. Mr. Rad Jones will discuss techniques and awareness processes, which are equally applicable during your travel in your local community or overseas. Hear important tips, which could prevent you from becoming a crime statistic.

Rad Jones is an Academic Specialist in the School of Criminal Justice at Michigan State University. He is engaged in outreach instruction and is the director of the school�s award winning Master of Science Criminal Justice Internet degree program. Mr. Jones is retired as a Special Agent in Charge, US Secret Service after a 21 year career. He is an alumnus member of the US State Department Overseas Security Advisory Council.




If Not Now, When?

Patrick Scheetz, Ph.D.

2. There is no better time than NOW to reflect, regroup and dance like there is no tomorrow! Questions haunt women throughout their lives as they look to the future. It is easy to get stuck regretting lost opportunities and trying to recapture the past. But you can write a plan for your future. You can grant yourself any role you choose and make yourself any character you always wanted to be. There is scientific evidence that the more you experience a sense of control over your life, the happier and healthier your life will be. Join Patrick Scheetz in creating this plan.

Dr. Patrick Scheetz is an assistant director of the MSU Alumni Association and director of Alumni Career Services. He was author to the national study on job market trends for new college graduates, Recruiting Trends, for many years. He holds a Ph.D. degree from Michigan State University. He has appeared live on ABC News� "Good Morning America" and the CNBC national news network.





Osteoporosis: The Silent Disease

Carol Beals, M.D.

3. Osteoporosis is a silent disease that is often unrecognized until the person suffers a fracture. Osteoporotic fractures cost billions of dollars per year. The good news is that the risk for osteoporosis can be reduced through prevention and treatment. Dr. Carol Beals will discuss significant risk factors and diagnosis and treatment options for Osteoporosis.

Carol A. Beals, M.D. is founder of the Beals Institute in Lansing and specializes in arthritis, autoimmune disease and osteoporosis. Dr. Beals is a Board Certified Rheumatoloist and is an Assistant Professor at Michigan State University Medical School, Internal Medicine Division. She earned her B.R.S. N. from MSU as well as her M.D. from the College of Human Medicine. Dr. Beals has traveled extensively outside the United State to lecture on Rheumatology.





Finding the Creative You

Nancy McRay

4. This session is based on the unshakable belief that everyone is born to be creative, and that we spend most of our lives putting a lot of energy into trying to hide it! Nancy McCray will spend time discussing what "creativity" is, how we develop it, and why we are afraid of our own creativity, while envying it in others. Nancy will discuss how talent and creativity are not the same thing.

A fiber artist for most of her life, Nancy McRay is devoted to developing creativity in individuals and in communities. Formerly the Fine Artist Coordinator for East Lansing Recreation and Arts, Nancy has also served on many community arts boards. Her favorite project was "The Weaving Room," in which she invited members of the Greater Lansing community to weave a room size tapestry over a one month period. Currently she is working on "The Pink Scarf Project", organizing local knitters to make and sell pink scarves to raise money for the Susan B. Komen Foundation.

History of Raks Sharqi: Women�s Dance of the Middle East

Garnet Kepler

5. Explore the roots of the oldest known form of dance, its� placement in history and the continued fascination of Belly dance in the Western world. From religious rituals to nightclub entertainment, Middle Eastern dance has evolved to become a celebration of womanhood.

Garnett Kepler is the Artistic Director of the Habibi Dancers, a local non-profit organization. The Habibi Dancers educate and entertain the public regarding Middle Eastern culture through music and dance. Ms. Kepler is a professional dancer and dance instructor who has been teaching in the Lansing area for 18 years. She offers a variety of classes including ballet, jazz, acrobatics, ballroom and Middle Eastern dance. Ms. Garnett has served as regional representative for the Michigan Dance Council and is committed to excellence in all areas of dance.

After the Fall�.

Kevin Draggoo and James Huber

6. This financial planning session will concentrate on portfolio repair strategies. Topics will include what to do now after the stock market has fallen. The workshop will focus on how to position your retirement assets for recovery. Now is the time to take action. People don�t plan to fail; they just fail to plan. The Draggoo Huber Team can help.

Kevin Draggoo and Jim Huber are partners in the Draggoo Huber Team, located in the East Lansing Merrill Lynch Office. Both Kevin and Jim are Certified Financial Planner practitioners and Wealth Management Advisors with Merrill Lynch, since 1985 and 1990, respectively. They both received their bachelor�s degree from Michigan State University and are members of the MSU Alumni Association. Kevin is Phi Beta Kappa. He is a retired USAF lieutenant colonel and pilot and has an MBA degree from Louisiana Tech University.




A Facelift for Your Home: Tips from the Home Depot

Susan Anderson and Cathy Anderson

7. Does your house need some sprucing up?! This is your chance to be creative! How do you want to change the looks of your home? What colors might you use for your walls, carpeting and window treatments? This hands-on session will focus on giving your home a facelift. So roll up your sleeves and create your very own interior design plan with Susan and Cathy Anderson.

Susan Anderson has been working as a decorating, wallpaper and color consultant for twenty years. She graduated from Baker College in Owosso in 1998 with a degree in Interior Design and is a registered Interior Designer through the State of Michigan. She has been working for the Okemos Home Depot for five years. Cathy Anderson has been a design consultant for eight years working for three years with I Design, and for the last five years with the Waverly Home Depot. She is a decorative painter and instructor and the owner of Its Painte. Cathy is an award winning scenographer and set designer.

Planting and Cultivating Your Spring Wardrobe
"Gardening Tips" for Sizes 2 to 22

Steven Flaster

8. You don�t have to wear flowers to grow your fashion garden and look great. It all starts with liking yourself and then following an intelligent strategy to maximize your fashion dollar. Steve Flaster, business and wardrobe consultant, will share his often unconventional wisdom from 30 years in fashion retailing, give you the lowdown on this season�s trends, and most important, give you ideas for both looking and feeling great.

Over the past 30 years, Steve has had a diversified career as practitioner and educator of marketing and retailing. He has taught at both Michigan State University and Central Michigan University. In the world of business, Steve was the president and owner of Greens Apparel and until recently was associated with Jacobson�s. Mr. Flaster has a Master of Business Administration and has coursework leading to the Ph.D. Degree in Marketing, Michigan State University.

The Inside Story: Herb and Prescription Drug Interactions

Pam Pistor and Rhonda Struble, Ph.D.

9. In this complicated world of health care options, discover how your choices directly affect your health.

Pam Pistor will discuss how knowledge is power, and the influence that conscious choice can have on your life. As an Acupuncturist and Chinese herbalist, Dr. Rhonda Struble will describe how to balance choices for optimal health. Learn which combination of herbs and drugs may enhance and which ones may not be beneficial.

Pam Pistor has been a massage therapist since 1986 and specializes in geriatric techniques and working with hospice. She is an instructor for the Day-Break Geriatric Massage institute and is marketing coordinator for Creative Wellness Holistic Health Center. Dr. Rhonda Struble received her Ph.D. in Acupuncture and Oriental Medicine from Guangzhou University in China and is nationally certified in Acupuncture and Chinese Herbology. Dr. Struble specializes in pain management and internal medicine.